Leroy Holbert, age 82, Powell, TN View Details
Cities: Powell TN Possible Relatives: Dolphus L Holbert, Gary Lynn Holbert, Gary Wayne Holbert
Leroy R Holbert, age 63, Pelzer, SC View Details
Cities: Powell TN Possible Relatives: Dolphus L Holbert, Gary Lynn Holbert, Gary Wayne Holbert
Leroy Holbert, age 60, Whitesboro, TX View Details
Cities: Powell TN Possible Relatives: Dolphus L Holbert, Gary Lynn Holbert, Gary Wayne Holbert
Leroy A Holbert, age 65, Temple Hills, MD View Details
Cities: Powell TN Possible Relatives: Dolphus L Holbert, Gary Lynn Holbert, Gary Wayne Holbert
Leroy Holbert, age 76, Dallas, TX View Details
Cities: Powell TN
Larry Leroy Holbert, age 64, Vine Grove, KY View Details
Cities: Powell TN Possible Relatives: Dolphus L Holbert, Gary Lynn Holbert, Gary Wayne Holbert
Leroy Holbert, Grand Cane, LA View Details
Cities: Powell TN
Leroy D Holbert, Mansfield, LA View Details
Cities: Powell TN Possible Relatives: Dolphus L Holbert, Gary Lynn Holbert, Gary Wayne Holbert
Leroy Holbert, age 82, Powell, TN View Details
Locations: Powell TN Possible Relatives: Dolphus L Holbert, Gary Lynn Holbert
Leroy Holbert, age 76, Dallas, TX View Details
Locations: Powell TN
Leroy A Holbert, age 65, Temple Hills, MD View Details
Locations: Powell TN Possible Relatives: Dolphus L Holbert, Gary Lynn Holbert
Larry Leroy Holbert, age 64, Vine Grove, KY View Details
Locations: Powell TN Possible Relatives: Dolphus L Holbert, Gary Lynn Holbert
Leroy R Holbert, age 63, Pelzer, SC View Details
Locations: Powell TN Possible Relatives: Dolphus L Holbert, Gary Lynn Holbert
Leroy Holbert, age 60, Whitesboro, TX View Details
Locations: Powell TN Possible Relatives: Dolphus L Holbert, Gary Lynn Holbert
Leroy Holbert, Grand Cane, LA View Details
Locations: Powell TN
Leroy D Holbert, Mansfield, LA View Details
Locations: Powell TN Possible Relatives: Dolphus L Holbert, Gary Lynn Holbert
Leroy R Holbert, age 60s, Pelzer, SC View Details
Locations: Pelzer SC, Greenville SC Possible Relatives: Thomas Calvin Halbert, Benjamin C Holbert, Curt D Holbert
Leroy Holbert, age 80s View Details
Possible Relatives: Cynthia A Carter, Everetta K Holbert, Hellen A Holbert
Leroy A Holbert, age 90s, Fort Washington, MD View Details
Locations: Fort Washington MD, Temple Hills MD, Washington MD Possible Relatives: Christopher P Holbert, Helen R Holbert, Michael A Holbert
Leroy Holbert, age 90s, Powell, TN View Details
Locations: Powell TN, Knoxville TN, Morristown TN Possible Relatives: Anya K Giles, Brenda Sue Holbert, Corene Le Holbert
Leroy Dewayne Holbert, Many, LA View Details
Locations: Many LA, Mansfield LA Possible Relatives: Shirley R Brumfield, Mattie Mae Holbert, Roy Lee Holbert
Address:***** Wood Hollow Ter, Fort Washington, MD. Phone Number: (301) 248-****
Address:***** Nellie Dr, Pendleton, SC. Phone Number: (864) 277-****
Address:***** Guadalupe Dr, Edinburg, TX. Phone Number: (336) 263-****
Address:***** Cherryknoll Dr, Houston, TX. Phone Number: (281) 920-****
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LEROY HOLBERT • mhlerhol876
Leroy Holbert • leroyholbert
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Leroy Herbert • 256866396
Leroy Holder • 134646553
Leroy Holder • 196646570
Leroy Holder • twinbro86
Le Roy Herbert • pcolaboi0788
Leroy Colbert was an American bodybuilder. He is notable as being credited as the first man to develop 21" circumference arms. He was a traditionalist using full body workouts with a mini push/pull, wread more...
What's Leroy Holbert's address?
Leroy Holbert's address is ***** Wood Hollow Ter, Fort Washington, MD.
What's Leroy Holbert's phone number?
Leroy Holbert's phone number is (301) 248-****.
What's Leroy Holbert's famous for?
Leroy Colbert was an American bodybuilder. He is notable as being credited as the first man to develop 21" circumference arms. He was a traditionalist using full body workouts with a mini push/pull, where you a pushing exercises following by a pulling exercise. This also applied to legs don't do a quadricep exercise followed by another quadricep exercise. Leroy said you are not giving the muscle enough rest when you train it back to back. He and along with his friends such as Marvin Eder in their youth pioneered many of the principles bodybuilders today use. An example of these principles were the 21 curls where you do 7 curls to perpendicular, 7 curls perpidicular to chest and 7 full curls. Another example of Leroy's principle was the priority principle, where the muscle you train first will grow biggest because you put the most energy in the beginning of the workout. It was also to be paired with the saturation principle where the first exercise you do the most amount of sets to saturate it with blood. Lastly, Leroy and his friends also pioneered the tri and quadra sets in a Bicep,Tricep,Bicep....etc. style. His other training principles can be found on his channel.. You can find more here.
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