Dexter, MO | Allegan, MI | Grand Rapids, MI
Also known as: MistressRobin41
Health and fitness specialist for midlife women. Background includes human movement degree, CHEK training, PhD in midlife women's health behaviour, coaching with Landmark Education, and many years of studying nutrition, hormonal health, stress and other lifestyle issues. Interested in prevention and management of obesity and chronic disease among women. Current nutritional approach combines the work of Weston A Price, Diana Schwarzbein, Paul Chek, John Berardi, Marc David. Goals include expanding Fit and Well, academic work, corporate work and more writing. Interested in academic and corporate work and expanding my writing. Specialties Exercise and nutritional support for midlife women, healthy ageing, health behaviour, health coaching, women's fitness and physical activity, healthy lifestyles
