1 Match for Kat Tansey from Los Angeles, California, USA

Kat Tansey

Ojai, CA | Los Angeles, CA

Also known as: katansey

These days I am all about midlife fitness In fact, my goal is to become the beyond-midlife Fitness Queen. I lost my health at age due to prolonged and chronic stress -- and I decided that was not the way I wanted to spend the rest of my life. So I did something about it. And now I want to help you do the same -- but I want you to start now. Don't wait until you have a crisis like I did. How do I define fitness I see it as -- -- Fitness of body, mind and spirit. -- Fitness that is approached with creativity, imagination, and humor. -- Fitness that gets you excited to explore it, master it, and share it. -- Fitness that helps you create a whole new life for yourself. Come visit me at httpChoosingToBeFit.com. Tell me your story and what kind of help you need by using our Contact form. I relate to the difficulties of being fit while having a busy career -- I did it for many years. Some of my other activities in the past few years have been My award winning book "Choosing to Be Lessons in Living from a Feline Zen Master" helps people learn how to meditate. A new edition was published by Findhorn Press in and has been translated into Chinese and Dutch. httpwww.choosingtobe.com Dave Carpenter and I collaborated to produce "Prospering in Embracing Change to Accelerate Success" -- a raved-about e-book and live webinar series. The focus of my -year Finding Magic in Midlife Radio Show evolved from interviewing exceptional women to include men as well. httpfacebook.comfindingmagicinmidlife Insomnia Relief Recipes" is an e-program I developed several years ago to help people learn how to master the art of getting restful sleep. httpinsomniareliefrecipes.comfree Specialties Writing. Radio Interviewing. Consulting. Leadership Development. Sales Training. Recruiting. Outplacement. Fitness Education.

• #Mary Washington College