Also known as: HFElements
My business focus is to train and educate clients, helping them attain their optimal nutrition and fitness goals. Each nutrition and fitness program is customized according to each clients preferences and fitness level. I believe healthy eating doesnt have to be painful and I enjoy creating custom recipes that clients will enjoy Disease preventative nutrition, a balanced fitness program, accountability and the BodyGem metabolism testing all combine to help my clients achieve their health goals. Specialties Specialties include weight loss, holistic nutrition, sports nutrition, exercise instruction, YogaSport stretching, and metabolism testing.
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