Also known as: TeresaJ59
As a selfCARE facilitator and coach I support the creation of a selfCARE lifestyle. Over-medicated, over-whelmed, over-extended, over-weight, acting blindly, describes many professionals. We can wait until we're in crisis and pretend everything will 'fix' itself or we can recognize and value the importance of selfCARE. With compassion; awareness; acceptance we work together to rejuvenate energies (physical, emotional and spiritual) therefore increasing balance, overall health, wealth and worthiness in all relationships, beginning with the most important one, with ourselves. Specialties emotional intelligence, solution focused, team communication, work/life balance, authentic action,
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