Tanya Stroh, B.S., NSCA, ACE Tanya is a practicing Personal Trainer with over a decade of practical experience helping others achieve their fitness goals. As a Fitness Expert she is the on-air spokesperson for Fitness RX and appears regularly on radio and television in the Philadelphia area as well as writes a bi-monthly article for a womens magazine. As a Speaker, Tanya takes her message to organizations, businesses and charity events to promote healthy living, exercise and an active lifestyle. Tanya is the founder and creator of Tanya Stroh Training Solutions which features GetinShapeforFREE.net a Week Shape UP Challenge with Sequential Progression. This fitness and exercise website is completely Free and available to everyone who has the desire to be fit healthy. Tanya's philosophy has always been that a fit healthy lifestyle is a process that you build upon thats why her approach to exercise with Sequential Progression is so effective. Tanyas clients have successfully improved and achieved their health and fitness goals because of this approach. And now with GetinShapeforFREE.net so can YOU Tanya has dual national certifications from the National Strength and Conditioning Association (NSCA) and the American Council on Exercise (ACE). She also holds a Bachelor's of Science degree in EducationPhysical Education from West Chester University. Specialties read more ...read less ...
traveling
beach
boats
nutrition
fitness
weight
wellness
personal training
strength training
inline skating
exercise physiology
West Chester University Of Pennsylvania
Presidentfounder At Tanya Stroh Training Solutions
Personal Trainer At Acac Fitness & Wellness Center
Tstsinc. With Getinshapeforfree.net President2008 - Present
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