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I was an FBI counterintelligence and undercover agent for twenty four years. - 16 weeks at the FBI Academy in Quantico, VA - first assignment was working bank robberies - worked undercover against foreign spies - investigated counterintelligence and espionage cases During my last four years with the FBI, I was the spokesperson for the FBI in Northern California. I worked with local and national media including: - 60 Minutes - Wall Street Journal - Forbes - The New York Times - ABC Primetime - and ESPN, among others. My career was profiled on ABC News in 2006. I retired from the FBI in 2006 and received a graduate diploma from San Francisco Theological Seminary in 2011. Currently, I speak and write about the parallels between working as an FBI undercover/counterintelligence agent and thriving in a competitive environment that expects instant results. I named my blog "Your Best Adventure" because life is an adventure full of the unexpected. The same traits that allow FBI agents to land on their feet in crisis situations are the same ones we can use to cope with the unexpected in our own life. My blog can be found at www.LaRaeQuy.com/blog/ Specialties Leadership, professional and personal development, communication