In the summer of , I moved from the technology sector to become co-owner of Kushala Yoga, a thriving and dynamic yoga studio in Port Moody, Coquitlam and Pitt Meadows, BC. Yoga provides a practical foundation for overall well being and self-acceptance. I believe that there are benefits for everyone. Like any good thing, it requires work and consistent practice. At Kushala Yoga we strive to offer a wide variety of yoga styles to make it accessible to people regardless of their physical abilities and spiritual orientation. We are committed to our local community, and aim to provide a welcoming and open environment for people to explore their boundaries and sense of Self. Specialties Vinyasa, Hatha, classical Ashtanga, pranayamaread more ...read less ...
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