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I have a personal and menoapausal website that assists women in balancing all aspects of their life. My passion toward this age group of women started when my own personal training clients were getting to this age and just were not seeing the results that they saw in their 20 and 30's. I wanted to research everything about how and why their bodies were changing so I could best assist them in living a healthy second half of life. Specialties corporate wellness, exercise prescriptions, corporate claims analysis