dani spies view gallery
Female, 38 years old

I'm a Health & Nutrition Counselor and Fitness Trainer turned Mom who now focuses on simplifying healthy foods! I spent many years struggling with my own weight and through my personal studies, LOTS of dieting trial and error, and an undying passion to figure out the key to a healthy, balanced weight (and life) I have finally learned that slowing down and embracing a nourishing relationship with real food is half the battle. The other half of the battle? Taking the time to get in the kitchen and cook!I want to show others that by going back to basics, keeping things simple and sticking to real, whole, unprocessed foods (most of the time) anyone can create a healthy kitchen, eat well, and feel great!You can find more recipes (and print them all) @ www.danispies.com.

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